Chip Size
Literature
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The fat content of hot chips depends on both the thickness and the cut of the
chips.
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Thick-cut chips (>12mm) absorb less fat than thin-cut chips.
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The Ministry of Health recommends adults eat about 60g fat each day.
Survey (2007)
Results for New Zealand independent fastfood outlets:
Fat content of chips
|
Chip Type / Size |
Average Total Fat Content g/100g |
| Straight cut 6-7mm (shoestring) |
15.25 |
| Crinkle cut 13mm |
12.31 |
| Straight cut 13mm |
9.99 |
Portion Size
An average portion of chips contained 48g of fat; this is about 80% of the
amount of fat adults are recommended to eat each day.
Standard
Use thick straight cut chips at least 13 mm
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